You know the one – that girl who makes that cliche resolution to get in the best shape of her life for the New Year. I’ve always been one of those people who thought you shouldn’t wait for a new year to make a change. Truth be told, my timing has less to do with welcoming 2014 and more to do with bidding goodbye to the holiday season – and the endless supply of tempting treats!!!!
The past year and a half has been hectic for me – two new houses, two renovations, a promotion at work, some new side ventures, and a much more active social life! I’ve been super busy, and loving it – but along the way I’ve forgotten to pay adequate attention to my health and fitness. So – now that the holidays are behind us, I’m jumping into this with some real focus.
First step? A little jumpstart with Harley Pasternack’s Body Reset Diet. It’s a 15 day program built around whole foods and healthy smoothies designed to give your body a metabolic boost.
Then – I’ll be starting my friend and fitness model/trainer Stephanie Keenan’s 12 week fitness challenge. Steph’s program focuses on 3 weight training workouts per week, plus twice weekly HIIT (high intensity interval training) sessions to increase your metabolism and blast fat. The best part about her program? It’s all online! No need for expensive personal training sessions.
I’ll be blogging about my experience and sharing my progress – so if you’d like to follow along and help keep me accountable, just keep checking back
What are your resolutions this year?
Here’s to a happy, healthy, and FIT 2014!!!! xoxo